Thursday, March 10, 2011

Brocolli "insect free"?

Broccoli "insect free"? Yes, Go to your supermarket and purchase nice heads of fresh broccoli. Cut off & discard the florets, wash the cut up stalks lengthwise.

You have fresh broccoli, all of the vitamins are in the stalks. (the insect protein are in the florets)

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